Thursday, September 13, 2007

I'm teaching Simply Kickboxing

Simply Kickboxing. 45 minutes
Basic kickboxing moves without being choreographed. Punch and kick your way to a stronger, leaner body. Simply kickboxing focuses on form, one move at a time. Expect repetition with purpose. Front kicks, side kicks, back kicks, jabs, upper cuts, hooks, crosses, speed bag and more. Kickboxing conditioning for every body.

Being held at the Allard Center YMCA, Goffstown
Mondays 7:05PM

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