Punk Rope. 55 minutes
A fun-filled, high energy class for the whole family (4 years old and up)! You will learn a variety of jump rope techniques lasting two-to-three minutes. Beginners welcome. We provide the jump ropes. In between jumping, we will partake in group exercise games, recess-like drills, something like boot-camp, relays, solo conditioning drills, and playful pylometrics. It’s a blast!
www.punkrope.com
Being held at the Allard Center YMCA, Goffstown:
Wednesdays 7:05PM
Fridays 6AM
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